Monday, June 13, 2011
After The Ride 2011
Sunday I rode in my 5th RIDE CINCINNATI. The weather cooperated in that it was on the cooler side for a June morning in Northern Kentucky. The workouts paid off as I knocked off the 26 miles without breaking a sweat. After I cooled down, I felt pretty exhausted as I rode hard and kept moving at the best pace I could manage. Riding along the Ohio River is a relatively flat route with an occasional hill, but nothing like cycling through Cincinnati where the hills can eat you up. Hopefully, I will ride next year too. The challenge now is to keep riding the rest of the summer and build on what I have developed. Above is a photo of me after the ride in the park by the Ohio River. I know, I look like an old man, but I can still pedal.